Fitness Fun
Fitness Fun
Fitness Fun is Available online!

We are excited to invite you and friends to move and exercise from your own home!

Coleen Burke's class is available using a link from Desert Palms Presbyterian Church website. Participate as you are comfortable and at your own level. 

There are 3 videos: 

1. Warm Up (9 minutes)

2 Class that includes balance, cardiovascular and strength training (47 minutes)

3. Cool Down (10 minutes)

Directions to get started: 

Click on this link: http://www.desertpalmschurch.org/workout
or
Go to Desert Palms Presbyterian Church website  http://www.desertpalmschurch.org/, Under the heading, Quick Links you will find the Workout Videos. 

We miss gathering to enjoy class together but this is the next best way to take care of yourself with movement and exercise. Enjoy! If you have questions, please contact me at mary@desertpalmschurch.org

Donations may be given by mailing to the Church Office, dropping your envelope through the slot in the office door or going to our web page: desertpalmschurch.org and click on the on giving link.

 Mary Nordtvedt RN, Faith Community Nurse

Last Published: May 19, 2020 2:12 PM
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