EXERCISE FOR THE YOUNG AT HEART BUT NOT SO YOUNG BODY

Look for information in the bulletin each Sunday regarding the location.  There is no cost for these classes and no registration is needed.  Our focus in these classes are on stretching, strengthening, balance, and flexibility.  If you have never been to an exercise class and have specific health concerns, you may want to speak with your doctor before joining these classes.

Leaders: Ellen Van Arsdale &

Gerry Benz

Date: Mondays & Thursdays

Time: 9:30—10:30 a.m.

Place: Fellowship Hall

 *** No exercise classes on Monday, Oct. 26 or Thurs., Oct. 29.