Gatherings: January 13, March 10 and June 9, 2019
Mindfulness, Meditation and More...a Path to Whileness
Mondays, September 24-October 29, 12:00-1:00 p.m. in Fellowship Hall.

meditation

 

Mindfulness, Meditation and More …a Path to Wholeness

Meditation New Session begins

 

Mondays, January 7 – February 25 

12 – 1 p.m.  Fellowship Hall

 

Explore the practice of mindfulness, meditation and opening ourselves to the presence of God.

 

You will experience

¨ peace of mind, body and spirit

¨ positive health benefits of reduced stress level, lowering blood pressure and improved sleep

¨ Enhance your patience level and improve your empathy

 

If you have questions, call Mary, Faith Community Nurse.

 

Last Published: December 21, 2018 4:15 PM
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